Building self-esteem is hard enough, but depression can take that struggle to a whole new level.
Plus-sized women have a lot to manage in today’s world. Between the expectations and opinions of those around us, mental health issues that follow us everywhere we go, the pains of everyday life, and trying to love what we see in the mirror, there is no shortage of difficulty for a woman in today’s world with a little more to love. Loving yourself is something that we’re all working toward every single day, and it can seem really hard on the days when our mental health issues are at their worst.
A Fat Girl’s Confidence: Beating Depression and Building Self-Confidence is the second installment in the A Fat Girl’s Confidence series. This series is targeted for women to build confidence in the face of everything that tells us not to. This installment is my letter to you that is meant to show you that you can beat your depression by loving yourself, by working to build confidence, and by taking control back from negative people in your life, including family and spouses.
“Love yourself,” has always seemed like sort of a nebulous command, but in this book, we break down how to get there into steps that you can take on even the hardest days. Progress is an ongoing thing that will happen over time, but your beauty is enduring. You are worthy, you are important, and you are fabulous. This book won’t change anything about you; it will only help you to see those things in yourself and to fight for them on the daily.
Buy your copy of A Fat Girl’s Confidence: Beating Depression and Building Self-Confidence today and start seeing yourself for who you really are!